Fitness 4 Ways to Address Muscle Imbalance to Support Scoliosis Treatment and Prevent Progression January 04, 2024 610 Views 0 Comment
Lifestyle / Yoga Find Balance and Inner Peace: Yoga and Meditation for People with Scoliosis June 23, 2023 1114 Views 0 Comment
Lifestyle Living with Scoliosis: Understanding the Condition and Leading a Normal Life June 01, 2023 723 Views 0 Comment
Lifestyle / Nutrition 5 Clean Eating Tips That Make My Life a Lot Easier January 04, 2019 2936 Views 0 Comment
Fitness / Yoga Physical Fitness for Scoli Patients + My Favorite Free Apps! August 28, 2018 4337 Views 0 Comment
Scoliosis Treatment Scoliosis Awareness Month | 18 Years Post Surgery June 23, 2018 3531 Views 0 Comment
Fitness / Inspiration and Hope / Yoga Update: I’m pretty freaking amazing. And SO ARE YOU. #scoliosisstrong March 06, 2018 2759 Views 0 Comment
Lifestyle Can I Have Children if I Have Scoliosis? November 27, 2019 2392 Views 0 Comment While at church this past Sunday, there was a woman sitting behind me with her baby boy. At the beginning … Read More
Wellness / Yoga Taking Care of Your Child’s Emotional Needs in the Prevention and Treatment of Scoliosis October 17, 2019 2187 Views 0 Comment I wonder if a person’s personality plays a role in the onset of scoliosis. I’m soft-spoken, sensitive and a strong … Read More
Nutrition When You Have Scoliosis, What You Eat Matters September 26, 2019 2483 Views 0 Comment We have a ton of information available about nutrition and it can be overwhelming trying to make sense of it … Read More
Scoliosis Scoliosis History: Where the name came from and why it matters August 05, 2019 9403 Views 0 Comment “I’ll have you stand over here. Now I’d like you to reach down and touch your toes. And if you … Read More
Lifestyle My Top 3 Wellness Habits to Manage Stress May 23, 2019 2081 Views 0 Comment I’m definitely not an expert on managing stress. However, I can say I have surprised myself in my ability to … Read More
Nutrition Nettle and Raspberry Leaf Infusion for Iron, B Vitamins, Manganese and more… March 21, 2019 2698 Views 0 Comment Tea infusions are everything right now. This is the latest addition to my wellness routine and it is a habit … Read More
Lifestyle Do You Feel Like a Victim of Your Scoliosis? February 13, 2019 2191 Views 2 Comments Do you remember how you felt when you were diagnosed with scoliosis? It’s scary not knowing why this is happening. … Read More
Nutrition What to Know About Scoliosis and Collagen (In Addition to the Gorgeous Benefits) February 01, 2019 7015 Views 2 Comments Collagen is touted for promoting glowing skin, beautiful hair and strong nails. The superficial side of wellness can be quite … Read More
Lifestyle / Nutrition Does Celery Juice Live up to the Hype? January 23, 2019 3096 Views 0 Comment Celery juice is my jam right now and this food trend is exploding this year. As of January first, I … Read More
