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Scoliosis can be managed through a variety of treatment options, including nonsurgical and surgical approaches. The specific treatment method recommended will depend on the severity of the scoliosis and the patient’s physical maturity. 

Surgery is a hot topic in the scoliosis world, and often times comes across as the only treatment option. This is far from the truth. In this post I will go over scoliosis surgery at a high level. Be sure to check back for tomorrow for part 2 where I take a deep dive on all the scoliosis treatment options and alternatives to surgery.

What is the most effective treatment for scoliosis?

Determining the most effective treatment for scoliosis depends on several factors, such as the degree of curvature, age, and overall health of the individual. In moderate to severe cases, scoliosis surgery is often considered an effective approach. Surgical intervention involves straightening and stabilizing the spine using various techniques, such as spinal fusion (this is the type I have). However, the decision to undergo surgery is typically made after careful evaluation and consideration of potential risks and benefits.

How serious is scoliosis surgery?

Scoliosis surgery is a significant medical procedure that aims to correct the curvature of the spine by straightening it. Like any surgical procedure, there are risks involved. Scoliosis surgery is generally considered safe when performed by experienced surgeons in specialized medical centers. It is crucial to consult with a qualified healthcare provider to thoroughly assess the individual’s condition and discuss the potential risks and benefits of surgery.

Can scoliosis be helped with surgery?

Sort of. Straightening the spine to reduce the degree of curvature can be effectively done by means of surgery in certain cases, myself included. Surgical intervention is often recommended when the curvature progresses beyond a certain threshold or when other treatment options have been exhausted. The primary goal of scoliosis surgery is to halt the progression of the curvature, reduce its severity, and improve the individual’s quality of life. While surgery can address the symptom of scoliosis that is the curvature in the spine, it does not address the underlying condition of what led the spine to curve in the first place, nor does it treat the other aspects of the condition including inflammation that leads to pain, muscle imbalance, hormone imbalance, and any other factors that may be present and contributing to the condition.

It is also worth noting, while scoliosis surgery is effective in reducing curvature of the spine, it does not address spine rotation.

In the decision on whether or not I would undergo surgery, my parents were motivated to control the curvature of the spine so as to not be at risk for compromising other organs including my heart and lungs.

Are there alternatives to scoliosis surgery?

Yes, there are alternatives to scoliosis surgery that can be considered depending on the specific circumstances. Non-surgical approaches in the traditional medical model may include:

  1. Bracing: Bracing is commonly used for moderate scoliosis, particularly in adolescents who are still growing. It aims to prevent further curvature progression by providing external support to the spine.
  2. Physical therapy and exercise: Physical therapy exercises can help improve posture, strengthen the core muscles, and increase flexibility. These exercises may be recommended as part of a comprehensive scoliosis treatment plan.
  3. Chiropractic care: Some individuals with scoliosis seek chiropractic care to manage pain and improve spinal alignment. Chiropractic treatments may include manual adjustments, therapeutic exercises, and other modalities.

How can I fix scoliosis naturally?

While natural approaches cannot “cure” scoliosis, they may help manage symptoms and support overall spine health. Some natural approaches to consider include:

  1. Regular low impact exercise: Engaging in activities that promote core strength, flexibility, and posture awareness, such as yoga and walking (my two favs), may help improve scoliosis symptoms.
  2. Good nutrition: A well-balanced diet that includes adequate calcium, vitamin D, and other essential nutrients is important for bone health and overall well-being. When focusing on nutrition, it’s important to focus on gut health to improve absorption of essential nutrients and reduce inflammation in the body.
  3. Posture awareness: Maintaining good posture and avoiding prolonged positions that strain the spine can help manage scoliosis-related discomfort.
  4. Alternative therapies: Some individuals find relief through complementary therapies like acupuncture and massage. It’s important to consult with a healthcare professional before pursuing these approaches.

Alternatives to surgery, such as bracing, physical therapy, and chiropractic care, may be explored based on the specific needs and circumstances of the individual. Natural approaches can complement conventional treatments and help manage symptoms. Remember to consult with healthcare professionals to determine the best course of treatment for scoliosis on an individual basis.