Lifestyle / Wellness Setting Wellness and Health Goals for the New Year January 01, 2024 674 Views 0 Comment It’s 2024. And it feels GOOD. There is something about a fresh start that brings with it the captivating energy … Read More
Wellness / Yoga Taking Care of Your Child’s Emotional Needs in the Prevention and Treatment of Scoliosis October 17, 2019 2164 Views 0 Comment I wonder if a person’s personality plays a role in the onset of scoliosis. I’m soft-spoken, sensitive and a strong … Read More
Scoliosis / Wellness 4 Tips To Help a Young Child with Scoliosis: Advice for Teachers, Mentors and Coaches July 24, 2018 1746 Views 0 Comment This post is dedicated to the teachers, mentors, coaches and other adults that influence the life of a child living … Read More
Lifestyle / Scoliosis Treatment / Wellness Living With Scoliosis March 27, 2018 1768 Views 0 Comment Scoliosis and Identity Do you wonder what it’s like living with scoliosis or what it’s like for other people who … Read More
Lifestyle / Wellness Functional Nutrition Guide Certified March 21, 2018 2702 Views 0 Comment MBG Functional Nutrition Certification I am thrilled to share that I have completed my functional nutrition certification through MindBodyGreen. I … Read More
Nutrition / Scoliosis / Wellness Why we need to talk about the other symptoms around scoliosis July 16, 2017 1151 Views 2 Comments When we talk about idiopathic scoliosis, it is by definition having no known cause. While I discuss scoliosis treatments on … Read More
Lifestyle / Wellness 5 ways to release the muscle tension that causes back pain June 30, 2017 1218 Views 0 Comment The concept of back pain can be a bit tricky. It’s just so vague. So this post is about back … Read More
Scoliosis / Wellness What to do if your child has been diagnosed with idiopathic scoliosis June 20, 2017 1673 Views 0 Comment I saw a story on the news about a man who was upset that his son’s school didn’t inform him … Read More
Nutrition / Wellness Stay hydrated, Gorgeous June 14, 2017 1974 Views 0 Comment We don’t talk enough about water. The body can transform just by hydrating. It’s ok if your motivation for drinking … Read More
Scoliosis / Wellness Effect of Scoliosis Treatment on Mental Health June 08, 2017 1433 Views 0 Comment When I went through scoliosis surgery, it was very matter-of-fact. There was a plan, and there were steps in the … Read More
