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picture of Carlyn in warm sweater and walking shoes
  • Fashion / Lifestyle

Snuggle Up in Style: Embracing Winter with My Fav Street Shoes and the Coziest Sweater Ever

January 02, 2024 692 Views 0 Comment
Fall and WInter are THE BEST seasons for scoli girl fashion. Whether you are concealing a back brace or simply …
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  • Lifestyle / Wellness

Setting Wellness and Health Goals for the New Year

January 01, 2024 1124 Views 0 Comment
It’s 2024. And it feels GOOD. There is something about a fresh start that brings with it the captivating energy …
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  • Lifestyle

Understanding the Role of Environmental Factors in Scoliosis Development: A Guide for Parents

July 18, 2023 1183 Views 0 Comment
As a multi-factorial condition, scoliosis often occurs during childhood or adolescence when the body is going through many changes simultaneously. …
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gut health for scoliosis
  • Lifestyle / Nutrition

Enhancing Gut Health for Scoliosis Patients

July 01, 2023 864 Views 0 Comment
Now referred to as “the body’s second brain”, the gut plays a crucial role in both supporting our physical health …
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photo of smoothie for paleo and scoliosis blog post
  • Lifestyle / Nutrition

Nourishing the Body: Following the Principles of a Paleo Diet for People with Scoliosis

June 27, 2023 696 Views 0 Comment
When it comes to managing scoliosis, proper nutrition plays a crucial role in supporting your body’s unique needs. One dietary …
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photo of healthy food for scoliosis and nutrition blog post
  • Lifestyle / Nutrition

Nourishing Your Body, Supporting Your Spine: Proper Nutrition for People with Scoliosis

June 26, 2023 1074 Views 0 Comment
Did you know there is a nutrition protocol just for people with scoliosis? It’s called Your Scoliosis Treatment Cookbook and …
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  • Lifestyle / Yoga

Find Balance and Inner Peace: Yoga and Meditation for People with Scoliosis

June 23, 2023 1284 Views 0 Comment
When it comes to how I feel about yoga, I’ve noticed that I am hyper aware of having scoliosis when …
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  • Lifestyle

Positive Affirmations for Scoliosis Patients

June 20, 2023 803 Views 0 Comment
Positive affirmations can be repeated daily to build and maintain a positive mindset towards yourself. By focusing on positive thoughts …
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mindefullness for scoliosis
  • Lifestyle

Harnessing Mindfulness: Finding Relief and Balance for Scoliosis through Mindful Practices

June 19, 2023 530 Views 0 Comment
Mindfulness practices can provide significant benefits for managing scoliosis. In this post, we will explore the power of mindfulness in …
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scoliosis and mental health
  • Lifestyle

Nurturing Mental Health: The Connection Between Scoliosis and Mental Well-Being

June 16, 2023 2070 Views 0 Comment
Though scoliosis is a condition characterized by a curvature of the spine, understanding our individual expression of the condition can …
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The Blogger
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Hello friends! I'm Carlyn. I'm a 39-year-old woman living with scoliosis and a spinal fusion. Here I share my experiences and research on the condition.

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Scoliosis Wellness
Here on The Curvy Truth you will find natural healing techniques to supplement the treatment of scoliosis utilizing:

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In Case You Missed It
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Copper Levels Associated with Scoliosis – Findings in Two Studies!

  • Mental Health

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  • Mental Health / Scoliosis Research / Stress Relief

Do People with Scoliosis Have a Dysregulated Nervous System?

  • Fitness

4 Ways to Address Muscle Imbalance to Support Scoliosis Treatment and Prevent Progression

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