Lifestyle / Yoga Find Balance and Inner Peace: Yoga and Meditation for People with Scoliosis June 23, 2023 1099 Views 0 Comment When it comes to how I feel about yoga, I’ve noticed that I am hyper aware of having scoliosis when … Read More
Yoga Yoga Mat for Beginning Yogis March 15, 2018 2126 Views 0 Comment Alignment Guidance for Scoliosis Yogis I geeked out about this yoga mat. I have thought about using tape to create a … Read More
Fitness / Yoga 4 Things I Learned Doing Acro Yoga February 11, 2018 3759 Views 0 Comment You guys, I had the best time learning this style of yoga called acro yoga! My gym held an intro workshop and … Read More
Fitness / Wellness / Yoga How to start a yoga for scoliosis home practice June 01, 2017 3422 Views 0 Comment I wish I had known about Yoga for Scoliosis (YFS) when I was younger. I discovered YFS a few years ago … Read More
