Fitness / Yoga 4 Things I Learned Doing Acro Yoga February 11, 2018 3923 Views 0 Comment You guys, I had the best time learning this style of yoga called acro yoga! My gym held an intro workshop and … Read More
Fitness / Wellness / Yoga How to start a yoga for scoliosis home practice June 01, 2017 3522 Views 0 Comment I wish I had known about Yoga for Scoliosis (YFS) when I was younger. I discovered YFS a few years ago … Read More
