Lifestyle One Full Year of Gut Healing. Here’s What Happened :) December 12, 2018 2244 Views 4 Comments I recently had a great lunch with a coworker. We went to a food court near the office and I … Read More
Lifestyle / Nutrition My 30 day gut reset: how I optimized my health and eliminated systemic inflammation January 09, 2018 6140 Views 2 Comments In the Fall of 2017 I committed to doing a 30 day gut reset once I learned about the relationship … Read More
