Fitness 4 Ways to Address Muscle Imbalance to Support Scoliosis Treatment and Prevent Progression January 04, 2024 583 Views 0 Comment Muscle imbalances are a documented aspect of scoliosis, but really, most people do deal with muscle imbalance. I was at … Read More
Fitness / Inspiration and Hope / Yoga Update: I’m pretty freaking amazing. And SO ARE YOU. #scoliosisstrong March 06, 2018 2748 Views 0 Comment Scoliosis Strong I can be hard on myself. And I mean really hard. Especially when it comes to being physically … Read More
Lifestyle My typical day of clean eating and exercise January 05, 2018 4086 Views 2 Comments I am very excited about 2018. January in all its newness can be quite refreshing. There were quite a few … Read More
