About

Hi! I’m Carlyn and I’m so glad you are here.

I love learning about health and wellness and creating a balanced connection of the body, spirit, and mind.

A friend of mine said to me once “you only get one you. You gotta love it.” She is so right. The focus of this site is an open discussion around spinal health, back pain and scoliosis with a focus on how to create a healthy lifestyle that meets the unique needs of individuals with spinal curves. I believe the gift of scoliosis is it teaches us about the body in a profound way. I do not see it as a disease or abnormality as most western medicine describes it. I see it as a part of my journey that drives my pursuit of self-awareness in what makes me… me.

What is ‘The Curvy Truth’?

The Curvy Truth is my outlet to create a peaceful place to talk about scoliosis in a pleasant light of hope and gentle encouragement.

My Day Job

I am a User Experience Designer spending my days making digital products user-friendly. I love what I do. This also means I spend most of my time sitting down, which is not good for my health. I find joy in pursuing a healthy lifestyle which has led me here to share with you :)

I have recently completed a functional nutrition certification and apply my learnings as they relate to the treatment of scoliosis.

Disclaimer: I am not a doctor, nor am I trained in any sort of medicine. I’m just a woman living in a busy world with a desire to help make life a little easier for others where I can.