I was listening to a podcast while on a walk one day and was shocked by what came up in …
A trip to Colorado taught me everything I now believe about anxiety. I was there a few years ago for …
Our nervous system controls so much in our body. And a dysregulated nervous system refers to a malfunction or imbalance …
Muscle imbalances are a documented aspect of scoliosis, but really, most people do deal with muscle imbalance. I was at …
As someone who was diagnosed with adolescent idiopathic scoliosis (AIS), I never questioned the definition of it. Idiopathic means “unknown …
Fall and WInter are THE BEST seasons for scoli girl fashion. Whether you are concealing a back brace or simply …
It’s 2024. And it feels GOOD. There is something about a fresh start that brings with it the captivating energy …
As a multi-factorial condition, scoliosis often occurs during childhood or adolescence when the body is going through many changes simultaneously. …
Now referred to as “the body’s second brain”, the gut plays a crucial role in both supporting our physical health …
